Herbal tea is a drink made from natural ingredients such as leaves, flowers, plant roots and seeds which are brewed with hot water. Apart from providing a delicious taste, herbal tea is also known to have extraordinary health benefits.
This is because herbal tea contains various natural substances that are good for health. The following are some of the substances contained in herbal teas that provide important health benefits for the body.
Antioxidant
Antioxidants are substances that are very important for our body. Antioxidants function to fight free radicals in the body which can damage body cells and cause various diseases. Herbal tea contains various types of antioxidants such as polyphenols, flavonoids and catechins which can help protect the body from free radicals and maintain overall body health.
Vitamins and minerals
Herbal tea also contains various vitamins and minerals which are very important for our body’s health. Several types of vitamins and minerals contained in herbal tea are vitamin C, vitamin A, vitamin K, calcium, iron and magnesium. These vitamins and minerals can help maintain healthy bones, maintain the immune system, and help metabolic processes in the body.
Amino acid
Amino acids are very important substances for our body. Amino acids play a role in the formation of proteins in the body. Herbal tea contains various types of amino acids such as L-theanine which can help relieve stress and anxiety in the body. Apart from that, amino acids can also help improve concentration and focus.
Alkaloids
Alkaloids are organic compounds found in many types of plants and can have pharmacological effects on the human body. Some of the alkaloids contained in herbal tea are caffeine, theophylline, and theobromine. Caffeine is known as a natural stimulant that can help increase energy and focus. Theophylline and theobromine also have a stimulant effect on the body, and can help relieve asthma symptoms and help increase blood flow in the body.
Tannin
Tannins are organic compounds found in many types of plants. Tannin is known as a compound that gives tea a bitter taste, but has extraordinary health benefits. Tannins can help strengthen blood vessels and reduce the risk of heart disease. Tannins also have an astringent effect on the body, and can help relieve diarrhea and stomach aches.
Phytochemicals
Phytochemicals are organic compounds found in many types of plants. Phytochemicals are known to have incredible health benefits. Several types of phytochemicals contained in herbal tea are carotenoids, carotenes and terpenoids. Carotenoids can help protect the eyes from exposure to ultraviolet rays, while terpenoids can help reduce inflammation and improve the immune system.
Flavonoids
Flavonoids are organic compounds found in many types of plants. Flavonoids are known to have extraordinary health benefits, especially in fighting free radicals and strengthening the immune system. Several types of flavonoids contained in herbal tea are quercetin, kaempferol, and apigenin. Quercetin can help fight free radicals and improve cognitive function. Kaempferol may help protect the heart and blood vessels, while apigenin may help reduce the risk of developing cancer.
From the various substances contained in herbal tea, it can be seen that herbal tea has extraordinary health benefits for the body. Some of the health benefits of herbal tea include helping to improve the immune system, fighting free radicals in the body, relieving stress and anxiety, increasing focus and concentration, and helping maintain a healthy heart and blood vessels.
Vitablitz produces various types of high quality herbal teas to improve your health and well-being. With this spirit, we continue to innovate in creating the best herbal tea products for you. Some types of tea that you can enjoy are as follows:
- Wake up tea: Tea which is useful for increasing high immunity in your body contains ginger, turmeric and lemongrass in the following products.
- Serenity tea: This tea which is useful for relaxing the body is made using quality natural ingredients.
- Elegant tea: This useful tea helps build an ideal body without causing side effects.
Come on, immediately order tea products from Vitablitz by calling us at +62 811-9217-213.
